InBody continues to work closely with academic researchers on a global scale to develop more in-depth clinical applications of body composition. With our long history in the industry, we provide more than 7,000 research publications. Research title with ★ indicates InBody recommended paper.
The impact of a single bout of high intensity circuit training on myokines' concentrations and cognitive functions in women of
Lifestyle Disease | SMM, BFM, PBF, VFA | Gmiat A et al. | 2017 | Poland | Physiology & Behavior
The study aimed to assess effect of a single bout of high-intensity circuit training (HICT) on myokines concentration: interleukin-6 and irisin, inteleukin-10, brain-derived neurotrophic factor (BDNF), heat shock proteins (HSP27, HSP70) and cognitive functions among women participated in HICT. It also attempted evaluating whether vitamin D could have modified the effect of HICT. Fourteen healthy, non-active women participating in the experiment were assigned to a young or middle-aged group. They performed a single session HICT using …
Effects of single versus multiple bouts of resistance training on maximal strength and anaerobic performance
Lifestyle Disease | BMI, FFM, PBF | Kai Shiau et al. | 2017 | Taiwan | Journal of Human Kinetics
This study examined the effects of one single bout daily versus triple bouts of resistance exercise for 12 weeks on muscular strength and anaerobic performance of the upper body. Twenty young male adults (age: 22.0±1.0 years, bench press: 44.0±10.3 kg) were randomly assigned to a single bout (SB) or triple bouts (TB) of resistance exercise group. Maximal strength and anaerobic performance of the upper body using the bench press (one-repetition maximum) and the modified 30 s Wingate test were determined before and after …
Effects of 24-week resistance exercise training on carotid peak systolic and end diastolic flow velocity in healthy older adult
Lifestyle Disease | SMM, PBF | Park J et al. | 2016 | Korea | Journal of Physical Therapy Science
[Purpose] The aim of this study was to examine the effect of resistance exercise on carotid intima-media thickness, luminal diameter, peak systolic flow velocity, end diastolic flow velocity, and wall shear rate in healthy elderly men.[Subjects and Methods] Thirty healthy elderly men (age≥ 65 years) were randomly divided into a control (n= 15) and resistance exercise (n= 15) groups. The 24-week exercise intervention consisted of 3 days of resistance exercise per week using an elastic band per week. Body composition, physical …
Timing and pattern of postexercise protein ingestion affects whole-body protein balance in healthy children: a randomized trial
Lifestyle Disease | FFM, PBF | Kimberly A. Volterman et al. | 2017 | Canada | Physiology, Nutrition, and Metabolism
The dose and timing of postexercise protein ingestion can influence whole-body protein balance (WBPB) in adults, although comparable data from children are scarce. This study investigated how protein intake (both amount and distribution) postexercise can affect WBPB in physically active children. Thirty-five children (26 males; 9–13 years old) underwent a 5-day adaptation diet, maintaining a protein intake of 0.95 g· kg− 1· day− 1. Participants consumed [15N] glycine (2 mg· kg− 1) before performing 3× 20 min of variable-intensity …
The effects of a campus forest-walking program on undergraduate and graduate students' physical and psychological health
Lifestyle Disease | BW, SMM, BFM, PBF, Height | Kyung-Sook Bang et al. | 2017 | Korea | Environmental Research and Public Health
We conducted a campus forest-walking program targeting university and graduate students during their lunchtime and examined the physical and psychological effects of the program. We utilized a quasi-experimental design with a control group and a pretest–posttest design. Forty-seven men (M= 25.5±3.8 years) and 52 women (M= 23.3±4.3 years) volunteered to participate (experimental group n= 51, control group n= 48). The intervention group participated in campus forest-walking program once a week for six weeks; they were also …