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Activity of Salivary 11β-Hydroxysteroid Dehydrogenase Type 2 Becomes the Index for the Continuous Strength Exercise to Prevent

Lifestyle Disease
Author
Noboru Hasegawa, Maki Ohara, Miyako Mochizuki
Used Parameters : BW, PBF, BMR

Publication Year : 2015

Country : Japan

Journal : Health

The Japanese Orthopedic Association proposed a concept called locomotive syndrome (LS) to identify middle-aged and older adults at high risk of requiring health care services because of problems with locomotion-associated lower muscle mass. To prevent LS, it is important to increase muscle mass and muscle strength in middle-age by continuous resistance training. A total of 38 men and women were assessed at baseline and 6 months. Body composition, physical strength and salivary cortisol and cortisone were analyzed. The …
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