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Effect of a low-intensity resistance exercise programme with blood flow restriction on growth hormone and insulin-like growth f

Lifestyle Disease
Author
D Seo et al.
Used Parameters : PBF

Publication Year : 2016

Country : Korea

Journal : South African Journal for Research in Sport

The effect of a 12-week low-intensity resistance exercise programme with blood flow restriction (LI-BFR) on growth hormone (GH) and insulin-like growth factor-1 (IGF-1) levels in middle-aged women (52.7±7.8 years) was examined. Subjects (N= 44) were randomly assigned to the following five groups: control group (CG; n= 8), low-intensity (40% of 1RM) resistance exercise group (LI; n= 9), high-intensity (70% of 1RM) resistance exercise group (HI; n= 9), low-intensity (20% of 1RM) resistance exercise group with a 5% reduction in cuff …
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