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Changes in body composition of senior females induced by strength-endurance motor program

Lifestyle Disease
Author
A HORBACZ et al.
Used Parameters : Segmental FFM, SMM, PBF, Mineral
Publication Year : 2016
Country : Slovakia
Journal : PRACE NAUKOWE Akademii im. Jana Długosza w Częstochowie
The aim of work was to determine the effects of 8-week strength-endurance training program on somatic indicators in senior females. Applying bioelectrical impedance analysis method (InBODY 230 device) we evaluated the following parameters: body weight, BMI, body fat, total skeletal muscle mass, body fat percentage, skeletal muscle mass in left and right upper and lower extremities, trunk muscle mass, and the mineral mass in the body. To assess regularity of physical activities, variability of lifestyle and quality of life, we used a …
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