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The exercise-induced weight loss improves self-reported quality of sleep in obese elderly women with sleep disorders

Endocrinology
Author
M Taheri, K Irandoust
Used Parameters : BMI, WHR, PBF
Publication Year : 2017
Country : Iran
Journal : Sleep and Hypnosis
ABSTRACT Study Objective: Epidemiological studies have shown a close correlation between obesity and sleep disorders which threatens the quality of life in the elderly. Thus, the purpose of this research was to study the effect of the aerobic exercise (with the aim of decreasing obesity) on quality of sleep in obese elderly women. Method: 34 obese elderly women with sleep disorder recognized by Pittsburgh Sleep Quality Index (PSQI), were recruited purposefully from the Preventive healthcare Center and randomly allocated to two …
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