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Comparable Effects of Brief Resistance Exercise and Isotime Sprint Interval Exercise on Glucose Homeostasis in Men

Lifestyle Disease
Author
TK Tong et al.
Used Parameters : BW, BFM
Publication Year : 2017
Country : Hong Kong
Journal : Journal of Diabetes Research
This study compared the effects of a single bout of resistance exercise (RES) on glycemic homeostasis to isotime sprint interval exercise (SIE) using a within-subjects design. Nineteen nondiabetic males (age: yrs; height: cm; weight: kg;% fat:%) were studied. RES involved nine exercises of 10 repetitions at 75% 1-RM using a 2: 2 s tempo and was interspersed with a one-minute recovery; SIE involved four 30 s' all-out cycling effort interspersed with four minutes of active recovery. Plasma glucose and insulin in response to …
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