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The effects of daily intake timing of almond on the body composition and blood lipid profile of healthy adults

Nutrition
Author
Y Liu et al.
Used Parameters : BW, BMI, TBW, FFM, SMM, BFM, PBF, Protein, VFL, BMR
Publication Year : 2017
Country : Korea
Journal : Nutrition Research and Practice
RESULTS A total of 169 (M 77/F 92) out of the 227 participants completed the study between June 2014 and June 2015 (n= 58 for PM; 55 for SN; and 56 for CL). A significant decrease in body fat mass was observed in the PM group at both weeks 8 and 16 compared with the CL. There were significant intervention effects on changes of body fat mass (P= 0.025), body fat percentages (P= 0.019), and visceral fat levels (P< 0.001). Consuming almonds as a daily snack reduced the levels of total cholesterol (P= 0.043) and low-density lipoprotein (LDL) …
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