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Effects of alternate day calorie restriction and exercise on cardio-metabolic risk factors in overweight and obese adults: an e

Endocrinology
Exercise Physiology
Author
Oh et al.
Used Parameters : BW, SMM, BFM, PBF
Publication Year : 2018
Country : Korea
Journal : BMC Public Health
It has been recognized that alternate day calorie restriction (ADCR) or exercise has positive effects on cardio-metabolic risk factors. It is unclear whether the combined effect of ADCR and exercise (aerobic+ resistance training) influences risk. We investigated effects of an 8-week ADCR and exercise program (aerobic+ resistance training) on cardio-metabolic risk factors in overweight and obese adults. This study randomized 45 overweight or obese but healthy adults (F= 26, M= 19; aged about 32 to 40 years) into 4 groups: ADCR (n= 13) …
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