RESEARCH DATABASE

InBody Scholar

InBody continues to work closely with academic researchers on a global scale to develop more in-depth clinical applications of body composition.
With our long history in the industry, we provide more than 6,000 research and publications.
Research title with ★ indicates InBody recommended paper.

Influence of recovery duration during 6-s sprint interval exercise on time spent at high rates of oxygen uptake

Body Composition Assessment
Author
Q. Shi et al.
Used Parameters : BW

Publication Year : 2018

Country : China

Journal : Journal of Exercise Science & Fitness

Abstract Background/Objective This study examined whether time spent at high rates of oxygen consumption (VO 2) during 6-s sprint interval exercises (SIE) is a function of recovery interval duration. Methods In a randomised crossover study, thirteen male endurance runners performed 40× 6-s all-out sprints interspersed with 15-s, 30-s and 60-s passive recovery intervals (SIE 15, SIE 30, and SIE 60 trials respectively), and a work duration-matched Wingate-SIE (8× 30-s all-out sprints with 4-min passive recovery, SIE Win …
Full text