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The Effect of Combined Carbohydrate-Caffeine Mouth Rinse on Anaerobic Power in a Reduced Glycogen state

Exercise Physiology
Author
Mo’ath F. Bataineh et al.
Used Parameters : BW, BMI, FFM,PBF
Publication Year : 2018
Country : Jordan
Journal : INTERNATIONAL SCIENTIFIC JOURNAL OF KINESIOLOGY
The benefits of carbohydrate mouth rinsing, with and without caffeine, on anaerobic capacity during sprint cycling under glycogen reduced conditions were examined in this paper. In a counterbalanced double-blind design, nine futsal male players (age 21.7±0.7 years, weight 70.3±10.2 kg, height 176.3±7.1 cm) completed a familiarization and three mouth-rinse trials: rinsing (10 seconds) and expectorating a bolus of 25 ml of either a carbohydrate solution (7.5% sucrose)(CHO), carbohydrate and caffeine solution (7.5% sucrose and 1% caffeine)(C …
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