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The relationship of exercise frequency to body composition and physical fitness in dormitory-dwelling university students

Body Composition Assessment
Exercise Physiology
Author
Kim et al.
Used Parameters : BW, BMI, FFM, PBF, BMR
Publication Year : 2018
Country : Korea
Journal : Journal of Men's Health
Results: Weight, muscle mass, lean body mass, and basal metabolism were significantly higher in male university students living in dormitories who habitually exercise at least 3 times a week compared to those who exercise less often (p< 0.05). The body mass index was higher in female university students living in dormitories who exercise at least 3 times a week compared to those who exercise less often (p< 0.05). The former group could also perform a greater number of sit-ups (p< 0.01) and had greater back strength (p< 0.01) and …
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