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Effects of exercise using a mobile device on cardiopulmonary function, metabolic risk factors, and self-efficacy in obese women

Endocrinology
Exercise Physiology
Author
Kim DY
Used Parameters : PBF
Publication Year : 2018
Country : Korea
Journal : Journal of Exercise Rehabilitation
The purpose of this study was to determine the effects of a 12-week walking exercise using a mobile device on cardiopulmonary function, metabolic risk factors, and self-efficacy in obese middle-aged women. For this study, 14 middle-aged subjects with obesity were included and performed walking exercise of 50%–60% maximum oxygen uptake intensity 3 times a week for 12 weeks. As a result, weight,% body fat, body mass index, and waist circumference significantly reduced. In addition, systolic blood pressure, diastolic blood …
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