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Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors: A randomized co

Cardiology
Author
EC Schroeder et al.
Used Parameters : BW, BMI, FFM, BFM, PBF, WC
Publication Year : 2019
Country : USA
Journal : PLOS ONE
Although exercise has well-documented health benefits on cardiovascular disease (CVD), the benefit of combination exercise on CVD risk factors in individuals with elevated risk has not been fully elucidated. We compared the effects of aerobic, resistance, and a combination of both aerobic and resistance training on CVD risk factors including peripheral and central BP, cardiorespiratory fitness (CRF), muscular strength, body composition, blood glucose and lipids. Sixty-nine adults (58±7 years) with an elevated blood pressure or hypertension …
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