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Inspiratory muscle training improves performance of a repeated sprints ability test in professional soccer players

Exercise Physiology
Author
RLC Silva et al.
Used Parameters : Body Composition
Publication Year : 2019
Country : Brazil
Journal : Journal of Bodywork and Movement Therapies
Background Inspiratory muscle training (IMT) is an important method of attenuating both respiratory and peripheral effort perceptions, consequently improving neuromuscular performance and resulting in greater improvements in exercise capacity than exercise training alone. Objective The aim of this study was to investigate the effects of IMT on exercise tolerance, repeated sprint ability (RSA) performance, maximal inspiratory pressure (MIP), and peak inspiratory flow (PIF) in a cohort of professional male soccer players …
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