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Diets enriched with whole grains reduce premenstrual syndrome scores in nurses: an open-label parallel randomised controlled tr

Nutrition
Author
M. Esmaeilpour et al.
Used Parameters : BW, BMI, SMM, BFM, PBF, VFA, WHR

Publication Year : 2019

Country : Iran

Journal : British Journal of Nutrition

Although previous studies have demonstrated the beneficial effects of some components of whole grains on premenstrual syndrome (PMS), our literature review shows that no clinical trial has studied the effect of whole grain consumption on PMS so far. Therefore, the present study was designed to study the effect of diets rich in whole grains on PMS among nurses. This study is a parallel controlled clinical trial with a 3-month intervention period in which, after following two menstrual cycles among nurses, 100 nurses diagnosed with PMS were …
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