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Effect of low energy availability during three consecutive days of endurance training on iron metabolism in male long distance

Exercise Physiology
Author
Ishibashi et al.
Used Parameters : FFM

Publication Year : 2020

Country : Japan

Journal : Physiological Reports

We investigated the effect of low energy availability (LEA) during three consecutive days of endurance training on muscle glycogen content and iron metabolism. Six male long distance runners completed three consecutive days of endurance training under LEA or neutral energy availability (NEA) conditions. Energy availability was set at 20 kcal/kg fat‐free mass (FFM)/day for LEA and 45 kcal/kg FFM/day for NEA. The subjects ran for 75 min at 70% of maximal oxygen uptake (O2max) on days 1–3. Venous blood samples were …
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