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The influence of cyclical ketogenic reduction diet vs. Nutritionally balanced reduction diet on body composition, strength, and

Body Composition Assessment
Author
Kysel et al.
Used Parameters : LBM, PBF, BFM
Publication Year : 2020
Country : Czech Republic
Journal : Nutrients
Background: The influence of ketogenic diet on physical fitness remains controversial. We performed a randomized controlled trial to compare the effect of cyclical ketogenic reduction diet (CKD) vs. nutritionally balanced reduction diet (RD) on body composition, muscle strength, and endurance performance.(2) Methods: 25 healthy young males undergoing regular resistance training combined with aerobic training were randomized to CKD (n= 13) or RD (n= 12). Body composition, muscle strength and spiroergometric parameters were …
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