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Bilateral multidirectional jumps with reactive jump-landings achieve osteogenic thresholds with and without instruction in prem

Body Composition Assessment
Author
Clissold et al.
Used Parameters : BMI, PBF
Publication Year : 2020
Country : New Zealand
Journal : Clinical Biomechanics
Background Currently jump-landing ground reaction forces have only been quantified in the vertical direction as a stimulus for bone development. This study quantified the full-spectrum of jump-landing force magnitudes (body weight's) and rates of strain (body weights per second) of bilateral multidirectional jumps (star jump and stride jump) with reactive jump-landings (ie jumping immediately after initial jump-landing) among premenopausal women. It was also of interest to quantify the influence of instruction on the magnitude and rate of the …
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