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Effects of Acute Alcohol Consumption on Cycling Anaerobic Exercise Performance: A Randomized Crossover Study

Body Composition Assessment
Author
Chou et al.
Used Parameters : BM, LBM
Publication Year : 2020
Country : USA
Journal : Exercise Science
PURPOSE: Some athletes consume alcohol prior to training and sports events, possibly because they believe that alcohol may aid in reducing pain and anxiety, increasing confidence, and promoting aggressiveness. While previous studies have shown that alcohol consumption acutely impairs endurance exercise performance, its effects on anaerobic exercise performance have not been well established. Therefore, this study investigated the effect of a small dose of alcohol on anaerobic exercise performance. METHODS: In a …
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