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Effects of caloric restriction with varying energy density and aerobic exercise on weight change and satiety in young female ad

Lifestyle Disease
Author
Sae Won Song et al.
Used Parameters : BFM
Publication Year : 2010
Country : Korea
Journal : Nutrition Research and Practice
This study examines the combined effects of caloric restriction on body composition, blood lipid, and satiety in slightly overweight women by varying food density and aerobic exercise. Twenty-three women were randomly assigned to one of two groups for a four-week weight management program: the high-energy density diet plus exercise (HDE: n= 12, 22±2 yrs, 65±7 kg, 164±5 cm, 35±4% fat) and low-energy density diet plus exercise (LDE: n= 11, 22±1 yrs, 67±7 kg, 161±2 cm, 35±4% fat) groups. Subjects maintained a low-calorie diet (1,500 …
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