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Orange juice allied to a reduced-calorie diet results in weight loss and ameliorates obesity-related biomarkers: A randomized c

Nutrition
Author
C Ribeir et al.
Used Parameters : BW, FFM, BFM, PBF
Publication Year : 2017
Country : Brazil
Journal : Nutrition
Objective Assumptions have linked orange juice (OJ) consumption with weight gain and adverse effects on health due to its sugar content; however, epidemiologic studies have not shown increased risk for overweight or obesity with the consumption of 100% OJ. The aim of this study was to verify whether the combination of a reduced-calorie diet (RCD) and 100% OJ contribute to weight loss, promote changes in glucose and lipid metabolism, and improve diet quality in obese individuals. Methods A randomized controlled trial with 78 obese …
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